How To Become Better » Skin Care

20 Simple Wrinkles Erasers

admin — Sat, 05 Jun 2010 09:33:12 +0000

Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, but it won’t stop it.

The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are 20 easy ways to reduce wrinkles and slow down the aging process.

1.    Stop smoking (It’s #1 for a reason)
2.    Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake.
3.    Hydrate your skin by drinking about 8 glasses of water a day.
4.    Use skin care products that contain antioxidants and AHA’s.
5.    Moisturize the skin on your face twice daily.
6.    Reduce stress. (Try reading, exercising, meditating) 15 minutes a day is a good start.
7.    Reduce alcohol consumption. Over indulging can put enormous strain on your system and will accelerate wrinkles forming.
8.    Eat healthily by incorporating plenty of fruits and vegetables in your daily diet.
9.    Sleep at least 8 hours every night.
10.   Eat fish three times a week. Great for the skin and general health.
11.   Check with your doctor about taking supplements, your diet may be lacking some of the important ones.
12.   Use an eye cream for the delicate skin around the eyes nightly.
13.   Facial scrubs remove the build up of dead cells that can increase the appearance of wrinkles, try this weekly.
14.   Use natural skin care products that will nourish your skin and give it lots of vitamins and minerals to help it stay fresh and healthy.
15.   Jojoba oil resembles the skins natural oils. Dab this around the eyes to keep wrinkles at bay.
16.   Take vitamin C supplements and use products that contain vitamin C, it will help boost your collagen.
17.   Start a good skin care routine in your 20’s. Prevention is easier than the cure.
18.   Honey is known worldwide for it’s beneficial abilities. Use a honey mask weekly. Simply apply the honey to your face and neck and leave for 30 minutes then rinse off. This mask will “feed” your skin with nutrients.
19.    Aloe Vera and Avocado oil both have the ability to prevent the skin from drying out; they are both used to improve the skins elasticity.
20.    A soothing way to help achieve a wrinkle-free face is to lie on your back with your knees elevated by placing a pillow or cushion beneath them.

Try this when you are watching TV or reading.

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Brazilian Waxing: Brilliant Or Barbaric?

admin — Sun, 30 May 2010 10:00:10 +0000

Spring is here and summer is on its way. And that means that women are flocking to salons in search of a solution for those horribly embarrassing hairs that are always threatening to escape your bikini line. A surprising number of women are turning to a solution popularized on “Sex & the City,” known as Brazilian waxing.

If you’re familiar with what Brazilian waxing entails, you understand what “surprising numbers” means. If you’re not familiar with the term, you probably want to read on before you make your reservation …

What’s the Big Deal?

Quite plainly, a Brazilian wax is a salon hair-removal treatment (trust me, you don’t want to try this at home) where warm wax is used to remove unsightly pubic hair from your nethermost regions – front and back! Typically, with a Brazilian wax, you’ll be left with a small strip of hair (sometimes referred to as a “landing strip”). So, if you’re looking to go completely bare, you might want to clarify that in the beginning. This version of the wax is often known as the “Hollywood” or “Sphynx” Wax.

If you’re curious as to why anyone would pay someone to cover their most private parts with warm wax and then rip it off, read on about the advantages and disadvantages of having a Brazilian wax.

There Are Advantages?

Across time and distance, I can still hear a lot of women shrieking, “There are advantages?” And actually, there are – depending on who you ask. Some of the most commonly cited advantages are listed below (and don’t be surprised if you see the polar opposite statements on the other side of the fence).

• No more embarrassing escaped hairs
• It’s not as painful as you’d expect (okay, okay, quit snickering)
• No more razor burn or bumps
• You lover will most likely find the new look sexy and arousing
• You can have a wax done for as little as $25.00
• The pain is said to lessen with each waxing, and
• Many women report an overall improvement in confidence, especially regarding cleanliness and odor control.

Drum Roll, Please…The Disadvantages

It goes without saying that a Brazilian wax is going to come with some inherent disadvantages. And the most obvious is the pain. Have you ever had your eyebrows waxed? If so, imagine the procedure done on an area about ten times larger and infinitely more sensitive.

And there’s another kind of discomfort that some find a bit more traumatic than physical pain. Chances are, you’ll have to quite literally let it all hang out. And for the best end result, you may wind up finding yourself in some rather odd poses. Needless to say, the whole experience may leave you feeling silly and self-conscious, if not a little traumatized. Plus there are other, more minor drawbacks to consider…

• Some people may still experience bumps or irritation
• Since you have to wait 10-14 days in between waxings, you’ll still have to suffer through stubble.
• It can also be hard to find a salon that offer Brazilian waxes in smaller, less urban areas, and
• You might have to spend as much as $100.00 (possibly more) to have it done!

Think It’s Brilliant?

If you’re appalled at the thought of this procedure, your next move is clear – you mentally file Brazilian waxing away in your brain as a great way to get back at someone you really dislike. But what should you do if you’re still not scared? Your best bet is to do your homework (you’re off to a great start); then, start looking around for a good salon. Here are a few other things to think about:

• The credentials and experience of the person who’ll perform the procedure.

• Whether you’re really ready to go bare below. You might want to take it slow. Start with a standard bikini wax, then a Brazilian, and then maybe warm up to the Sphynx.

• Don’t try to trim or shave before waxing to “pretty up.” In order to work, your hair must be longer than ¼”. Let them take care of it – it’s part of what you’re paying for!

• To get the most out of a waxing, find a quality hair growth inhibiting lotion. You’ll be able to go much longer between sessions!

So, what do you think – brilliant, or barbaric?

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How To Give Yourself A Brazilian Bikini Wax?

admin — Sat, 29 May 2010 10:00:33 +0000

Before you give yourself a brazilian bikini wax, be warned that most women don’t find it comfortable. Pulling out your pubic hair and ripping them out from the roots is not the best feeling – After all, you are dealing with your most sensitive and intimate regions.
Make sure that you want to have a brazilian bikini wax – You may get a standard bikini wax or a full bikini which can cause you less damage.

The first step would be to make a long warm shower washing and cleaning your pubic area.
Then, trim down your pubic hair with scissors or with a shaver till it will have a length of a quarter inch.

Use a hard wax (A low temperature one) for a less painful process. Smooth the wax with a pre-waxing oil before applying it over your hair. This oil keeps it from sticking to the skin, and allows the wax to be used without strips, making for a much more comfortable experience. As the wax cools, it basically shrink-wraps each hair and pulls it out from the root. You may remove some stubborn hair with a set of tweezers.

Use a big mirror and move into any position you think will be more comfort – put your legs up, on the sides or even over your head. If you feel the pain is unbearable stop until you feel you are ready to go on.

once you finished with the waxing process and you are happy with your brazilian bikini wax, you should apply a soothing lotion on your bikini area.

If done correctly, your pubic area will stay smooth for anywhere between 14 and 25 days.
We advice you to go to a professional salon to do your first brazilian bikini wax. After watching the therapist and feeling the discomfort and pain you will be able to decide whether you wish to give yourself the next brazilian wax.

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Why Do Stretch Marks Form?

admin — Tue, 25 May 2010 10:00:41 +0000

Inevitably, no matter how beautiful your skin may be today, you will develop stretch marks. Although painless, stretch marks are both unsightly and a potential source of embarrassment. For the most part, you are stuck with stretch marks unless you opt for expensive laser therapy or perhaps dermabrasion. But why exactly do stretch marks form in the first place?

Your skin is made up of 3 layers. The outer layer is known as the epidermis and its main purpose is to prevent foreign agents from invading your body. The second layer is the dermis and it is comprised of collagen and elastic fibers which combine to give your skin its smooth appearance. The last layer is called the hypodermis and it is mostly made up of fat and various tissues.

Stretch marks, also known as stria atrophica, form in the dermis layer of your skin. In fact, stretch marks are literally tears in the dermis. Now stretch marks should not be confused with scars, although they do appear quite similar when looking at them. Scars are made of fibrotic tissue which is simply not present in stretch marks.

As stated earlier, the dermis produces elastic fibers. These special fibers are what allows your skin to stretch—basically, they give the skin its elasticity. Stretch marks form when the skin grows faster than the elastic fibers can handle. Rapid growth weakens a skin’s elasticity and can actually break the connective fibers holding it together.

Now it is possible for stretch marks to form even when rapid growth is not present. This happens generally because of poor diet. Improper nutrition will deprive the body of the raw materials it needs to maintain healthy, elastic skin. Smoking is another factor that may cause stretch marks because it will also cause the skin’s elasticity to weaken. However, some growth will be necessary for stretch marks to form even when poor nutrition or smoking are factors.

Stretch marks are very common problems associated with pregnancy because this is a period of rapid growth for women. Any period of rapid weight gain will most likely be accompanied by stretch marks and they are common factors in obesity. However, it is possible for heredity to be a factor as some people have proven more prone to stretch marks than others.

The discoloring present with new stretch marks will eventually fade. Eventually, a stretch mark will appear almost identical to a scar. However, as stated earlier, stretch marks and scars are very different phenomena and caused by very different factors.

So, while stretch marks can be embarrassing and unsightly at first, the fact remains that they are painless. Many of us acquire these unsightly stretch marks as we lose our baby fat and enter into puberty and a period of rapid growth. Therefore, they are nothing to be overly self-conscious about because we all end up with them at some point. The best defense against stretch marks is eating a healthy, well-balanced diet which should keep the skin healthy and prevent periods of rapid weight gain.

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How To Select Body Wash

admin — Sun, 07 Mar 2010 10:00:30 +0000

A luxuriously scented body wash can transform a boring morning shower into a lavish treat that you will look forward to at the start of every day. Body washes can offer as deep a cleansing experience as bar soap, but with an added explosion of pleasant aroma. And, many body washes have moisturizing benefits that can help bring out the beauty of your skin. Choosing the right body wash for your skin type and applying it with the right technique can help you achieve the gorgeous skin you’ve always craved from head to toe.

When selecting a body wash, look for a product that has natural ingredients rather than a product that is based in chemical additives. Many chemicals promise great results, but in most cases you can gain the most benefit from products that get their moisturizing power from natural elements like shea butter, Aloe Vera, or honey; all of which have been shown to nourish skin without causing any damage. An all natural body wash is likely to be completely biodegradable, which makes it better for the environment as well as better for your body.

Remember that your body wash is something that you will be exposed to every single day, so don’t choose anything that has ingredients that could prove harmful after long term use. Avoid any body wash that includes alcohol, which can be drying to skin; or silicone, which can leave behind a thin layer of residue that can clog pores. To be sure that your skin stays clear and fresh, look for body washes which specifically state that they are non-comedogenic, which means that they won’t cause pimples or blemishes.

Of course, shopping for the right body wash is only one piece of the puzzle. The way that you apply your body wash is just as important as what kind of product you choose. Using a loofah or other slightly abrasive scrub brush can provide an invigorating wake up for all of your senses while helping your skin glow with health. A loofah will exfoliate your skin while you scrub, helping you buff away dingy dead skin cells while you clean and moisturize. This simple tool packs quite a punch, and incorporating a loofah into your shower routine can help you get the most out of your body wash by making sure that moisture and nutrients fully penetrate the youngest, freshest layer of skin. Using an all natural moisturizing body wash with a loofah can help your natural beauty shine through all over your body. This is especially important during the spring and summer months when you are likely to be showing a bit more skin than usual, making a body wash a part of your daily beauty routine can help you look great and feel confident.

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Beautiful Skin Made Easy With Simple Aromatherapy Blends

admin — Wed, 03 Mar 2010 10:00:09 +0000

Looking for that perfect skin product? One that will keep your skin looking great, smells great, is appealing to apply, has actual ‘therapeutic’ effects, and doesn’t break the bank? Look no further than aromatherapy. Creating a wonderful blend just for your skin type with the magic of potent natural botanicals is fun and rewarding in more ways than one. Essential oils are widely used in natural medicine, and some are well-known for their skin rejuvenating effects.

While some of the most highly regarded therapeutic grade oils may seem expensive at first, they are effective in such small concentrations as to really make them worthwhile. And their efficacy is well-known; that’s why so many laboratory-made preparations use components of essential oils in their formulas. With a one or two ounce bottle to mix in, and an eye dropper, you can easily mix your own blend with the aroma and actions you desire most.

There are a few essential oils most often used in skin care recipes – you can pick and choose from among these depending on your desired results. Other essential oils may be added to enhance the aroma of your blend; many oils used to do so are also are know to relieve tension or bring about a healthy state of mind – and most natural clinicians will tell you that beauty starts from the inside-out. So make something you love the smell of that also helps your skin glow!

These few primary skin care oils include the following: Helichrysum italicum – the oil of this flower is one of the most highly regarded in aromatherapy for it’s great versatility. It has a pleasant aroma, it contains rare ‘di-ketones’ which stimulate the skin’s natural metabolism, and is a powerful anti-inflammatory (all tissue damage and aging is associated with inflammation on a cellular level). Lavender oil – ‘true’ or ‘French’ Lavender is the most used oil in aromatherapy today because of it’s great multitude of effects. Like Helichrysum, it contains regenerative ketones; it reduces inflammation; it speeds wound healing; AND it has an aroma very well known for its relaxing effects – easing tension while healing your skin – could you ask for more? Next up is Rosemary of the ‘verbenone’ type. It also contains ketones (that the cineol type does not) and is known as a circulatory and metabolism stimulant, increasing the flow of nutrients in, and waste products out, of your skin cells. Palmarosa essential oil is included in many blends for it’s gentle cleansing and antiseptic properties. And last but not least, Carrot Seed oil is the premier oil for regenerating tired, lifeless skin – often a result from too much stress or high levels of pollutant exposure.

There are several other oils with positive effects on the skin (some will be mentioned in the blends below), these just happen to be the most often used. With research, you can find essential oils that will address particular skin conditions that are not covered here. Further, there are in fact hundreds of essential oils available, each with it’s own unique composition and aroma. Adding a little to your blends simply for their fragrance influence is highly recommended. A few drops of precious oils like Jasmine, Neroli, Sandalwood or Rose can create that aromatic combination you simply love, and will want to wear all the time.

The essential oils are almost never applied to the skin undiluted (Lavender is a rare exception). Instead, they are added to what are known as ‘carrier’ or ‘base’ oils. Diluting the essential oil in carrier not only stretches your dollar, but the oils actually are more effective this way! Research has shown that most essential oils have the most dramatic therapeutic effects at concentrations of less than 5% of the total blend. And the carriers have their own positive effects; besides helping your skin absorb the essential oils, they provide nutrients such as essential fatty acids, and vitamin compounds which enhance the skin’s health.

Some of the more commonly used carrier oils in skin care are as follows: First is Hazelnut oil – pressed from, obviously, Hazelnuts. This is considered the most gentle of the carrier oils, suitable for all skin types. It often serves as the primary base oil in blends, making up a majority of the mixture. Next is Rosehip seed oil, pressed from Rosehip seeds grown in the mountains of South America. This well researched oil not only has a wealth of essential fatty acids, but contains trans-retinoic acid, a compound similar to the active ingredient of Retin-A (a well known wrinkle cream), but without the drying side effects. Lastly we’ll mention Evening Primrose oil, often included in blends for aging skin and for eczema – it has one of the highest known concentrations of gamma-linolenic acid (GLA), an essential fatty acid which may be crucial to optimal health.

So there are the primary ingredients, and the reasons behind them. With these, and a few of your own personal touches, you can create a great variety of blends. To go ahead and start mixing, acquire a one or two ounce dark glass bottle to mix in, an eye dropper and a small funnel (you don’t NEED this, it just makes the whole process a lot less messy). For the first recipe, we’ll start with a blend that’s for daily use for all skin types. It’s created to give the skin health and vitality, while keeping it clean and beautiful: Pour one ounce of Hazelnut oil into your mixing bottle (double all the ingredients if you’d like to make two ounces). Add fifteen drops (about 2/3rds of a milliliter) Thyme essential oil of the Linalool chemotype (be sure to get this kind, as other types of Thyme are to strong to use on the skin). The add fifteen drops each of Rosemary verbenone, Neroli (or a high-quality Petitgrain – distilled from the same plant as Neroli with a lower cost), Spike Lavender (almost a cross between true lavender and sage – excellent for it’s antiseptic properties). While originally created as an acne-clearing blend, it did so well for so many folks it is now used as a basis for healthy ‘normal’ skin as well.

For overly sensitive and damaged skin (from chemicals or other means) and for skin with weak capillaries (showing spider veins may be a symptom), start with a 5:1:1 ratio of Hazelnut, Rosehip Seed and Evening Primrose oils (3/5 ounce Hazelnut, and 1/5th each of the other oils). Add fifteen drops each of German Chamomile, Helichrysum italicum, true Lavender, and Roman Chamomile. This blend will enhance the regenerative capability of the skin through the action of the Helichrysum and Rosehip seed, provides nutrients through in the Rosehip seed and Evening Primrose, and reduces the inflammation which accompanies any type of damage and aging.

For clearing excessively oily and acne-prone skin, to one oz. of Hazelnut oil, add fifteen drops each of Myrtle essential oil (use the green, rather than red, variety), Eucalyptus Dives, Spike Lavender, and Rosemary verbenone. The Myrtle is special in that it dissolves the sebum clogging skin pores, and the Eucalyptus calms the output of the sebaceous (oil-producing) glands.

If your skin has no particular ‘condition’, but appears tired, lifeless, pallid, or ‘worn out’, try mixing one-fifth ounce of Rosehip Seed and four-fifths ounce Hazelnut oil. Then add 15 drops each of Carrot Seed essential oil (also known as Queen Anne’s Lace or Wild Carrot), Lemon verbena (which helps the skin detoxify), Niaouli (gently tightening the skin), and Rosemary verbenone – this creates an excellent restorative blend. For aging skin needing firming that can be used around the eyes – try this more gentle variety: Mix in five ounces of Hazelnut oil and one ounce of Rosehip seed oil, add fifteen drops of each of Myrtle essential oil (green), Cistus or Rock Rose and Rosemary.

So there are a few tried-and-true aromatherapy skin care blends to use in your natural beauty regime. You can easily mix and match the oils described to create your own blend, and add any oils you really like the aroma of (be aware that a FEW essential oils are VERY strong, and should not be used on the skin – the more common of these include Cinnamon, Clove, Oregano, and Red Thyme – consult with a knowledgeable practitioner if you are unsure about the safety of any oil). A word about purchasing oils for your blends – do NOT use anything labeled as a ‘fragrance oil’ – these are synthetic reproductions of essential oils that will likely cause an allergic reaction. DO seek out a reputable source. And oils, like wine, do vary greatly from maker to maker. A higher price can mean a significantly nicer oil (though not always) – one that is sweeter, or more well-rounded – only a few oils should smell ‘medicinal’ – Spike Lavender is a little ‘camphorus’ in general – but a good Rosemary verbenone should have a very appealing scent . Despite the initial outlay, you are more likely to continue to use a blend that you really like the aroma of, and that has therapeutic effects. Though once you find the oils you adore, you’re more than likely to continue the practice of making your own blends for some time to come.

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Body Oils

admin — Mon, 22 Feb 2010 10:00:45 +0000

Our body is like a machine. A machine needs fuel to run and greasing and maintenance to be in proper shape and perform. Just like any other mechanical device our body needs food to work. At the same time it needs maintenance i.e. care like brushing teeth, bathing and massage etc. And when body massage is concerned, definitely it should be well performed by body oils. Applying massage to body means giving body the nourishments it needs. This also means using some body oil to perform the task well.

Many of us do not know the good property of body oil but we all certainly know it’s greasing nature and so always like to avoid it because of one reason or the other. But you can find oils that are less greasing on your skin. Once you start using body oils, you would not quit. Applying oil during massage will also give you therapeutic benefits. A number of body oil products are available in the stores, which you can use for body massage on yourself, and gain the physical benefits from it. The body oil makes your body skin smooth and healthy.

Since the atmosphere in which you live changes continuously and hence your body skin has to face a lot of difficulties in changing weather conditions. Different persons have different skins and hence the problem varies individual to individual, but if you are a person of the kind who takes body massages and that too with some body oil, this will help your body skin to look good and healthy.

Body oils also works as moisturizers to your skin. However, you are advised to use natural oils for body massage. The benefit of using natural oil is that these do not contain any artificial fragrance or color. The natural oils are rich in vitamins and minerals, which are essentials to your skin. Taking massage with natural oil makes your body relaxed and gives your body skin the necessary vitamins and minerals. So your body skin always look healthy, young and beautiful.

There are a number of natural body oils available for body massage. Body massage is simple and safe. It is one of the best methods to keep you away from different stress and anxiety. This is useful for all and especially for those who are workaholic. Doing body massage is enjoyable and it has a lot of health benefits like proper blood circulation and lymph drainage, better movements of different joints and tendons, healthy skin and wonderful emotional well being. This also gives amazing calmness to your mind.

Now you definitely would like to know, how to do an effective body massage and hence to give maximum benefits to your body.

By knowing the following facts you can get maximum benefits from body massage;

* It is important to know, how to give the body massage treatment to your different body parts like toes, legs, thighs, back, chest, stomach, neck, and even head. Giving individual attention to each body part will boost energy in your body enormously and will improve the individual parts strengthning as well.
* You need to understand the anatomy of your body and its working criterion and accordingly you need to understand the techniques of massaging for different body parts.

Doing body massage at a regular basis with a natural body oil will relieve you from back pain, and minimizes the chances of day to day-to-day stress and muscular cramp.

So why to wait thinking, indeed go for it!!

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Organic skin care

admin — Sun, 17 Jan 2010 10:00:30 +0000

“If it can be done naturally, why go for artificial means” – this is the basic premise on which ‘organic skin care’ works. Organic skin care is the most natural way of ‘skin care’. In fact, ‘organic skin care’ was probably the first one to be used by man when it first woke-up to the needs of his skin. ‘Organic skin care’ is not only friendlier to skin, but also inexpensive. If exercised in the right way, organic skin care can prevent the occurrence of a lot of skin disorders and can help keep your skin healthy and young-looking for a much longer time.

Organic fruits and vegetables are the most popular things on organic skin care routines e.g. cucumber is very common in organic skin care routines. Turmeric, apple, papaya, ginger are others that find a wide use in organic skin care routines. These organic materials have a very refreshing and vitalizing effect on your skin. Almost every skin care book/guide has section on organic skin care (including the actions of various fruits and vegetables on skin). So choose the ones that are more suitable for your skin type and start experimenting with them until you finally select the ones that are most suitable for inclusion in your organic skin care routine. It’s important that you use fresh organic fruits/vegetables. Don’t try to utilise the rotten ones for your skin, their only place is the garbage bin.

Milk is known to posses good cleansing properties; in fact, the name of some skin care products contains the word ‘milk’ in them. A combination of milk with ground oatmeal acts as wonderful cleanser.

Ground oatmeal is especially good for oily skins and is a popular ingredient in organic skin care regimen. It is used in various combinations e.g. with egg, honey, milk and fruits, for preparation of organic facial packs.

Wheat germ is another ingredient in organic skin care procedures. It is rich in vitamin E and is known for its exfoliation as well as moisturising properties. Wheat germ, in various combinations with other organic materials, is used to prepare facial masks for normal and dry skin types. Wheat germ oil is another way in which wheat germ is used for organic skin care.

Yogurt and sour cream are other organic materials that are popular for their exfoliation and moisturising properties.

Use of organic honey is also popular in organic skin care procedures. It helps in retention of moisture and helps impart a glowing look to skin.

Rose water takes its place as a toner in organic skin care routines. Lavender water is popular too.

‘Organic skin care’ uses combinations of various organic materials that complement each other and enhance each other’s effectiveness. Moreover, these combinations are also helpful in over-riding the harmful effects (if any) of various organic materials that form them.

Organic skin care is really an art that, once perfected, can give wonderful results in a very cost effective manner.

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Anti aging skin care

admin — Fri, 15 Jan 2010 10:00:18 +0000

One of the most interesting topics on skin care is ‘anti aging skin care’. As one gets older, the natural defence of our skin (and in fact of the whole body) weakens. ‘Anti aging skin care’ is about protecting your skin from the negative effects of aging process. ‘Anti aging skin care’ helps in maintaining a young and fresh look for a longer period of time. However, ‘anti aging skin care’ doesn’t end just here. Besides maintaining your looks (good looks), ‘anti aging skin care’ is also about retaining the resistance to disease. Though the awareness about anti aging has increased over a period of time, still a lot of people are unable to recognize the aging symptoms (and hence are unable to determine if they are in need of additional anti aging skin care measures).

Here is a list of visible anti aging symptoms that will help you in the planning and execution of your strategy for anti aging skin care: baldness, forgetfulness, graying hair, wrinkle formation, loss of eyesight or hearing loss and menopause. The occurrence of one or more such symptoms is an indicator for upping the ante on anti aging skin care. Note that we are talking about introduction of additional measures for anti aging skin care, we are not talking about starting ‘anti aging skin care’ altogether. ‘Anti aging skin care’ actually starts much before the symptoms of anti aging appear. Serious anti aging skin care is building and following a proper skin care routine much earlier in life (say in your teens). Anti aging skin care doesn’t mean adoption of any special skin care procedure but just following a normal procedure in the right earnest. Eating a lot of fruits, avoiding stress, drinking a lot of water and using natural therapies can delay the aging process.

Once the signs of aging start showing up, you should start using some additional measures in the form of anti aging skin care products. The market is full of anti aging skin care products. In fact there are so many anti aging skin care products that they will probably find you even before you find them. Also, with age, the skin undergoes significant change. So you will need to analyse your current skin care procedure to check if it still holds good i.e. if it is still suitable for your skin.

You should remember that aging is a natural process and there is nothing that can stop it from happening. All these anti aging skin measures can just help in delaying the aging process.

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Acne and its treatment

admin — Thu, 14 Jan 2010 10:00:26 +0000

Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories –
* Preventive or general acne skin care products
* Over-the-counter, specialised acne skin care products
* On-prescription acne skin care products.

The general acne skin care products are the ones that are used as acne-prevention measure. These include cleansers, make-up removers and similar products that help prevent acne. In the real sense, these acne skin care products are just those that should anyway be part of your daily routine. However, some of these are more oriented to act like an acne skin care product. These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing clogging of skin pores. Basically, these acne skin care products prevent the oil from getting trapped in pores and hence hamper the growth of bacteria that lead to acne. The general acne skin care products also include exfoliation products like skin peels. These work towards removing dead skin cells, hence reducing the possibility of pore-clogging and bacteria development.

Then there are specialised acne skin care products that are available over-the-counter i.e. without the need of a prescription. These include products like vanishing creams which extract the extra oil from the skin. Most of these acne skin care products are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne). You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it. Alpha-hydroxy-acid based moisturizers are also popular as acne skin care products. You might have to try a few, before you zero-in on the acne skin care product that is effective for you. If nothing seems to work, you should contact a dermatologist.

On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases.
So, with all those acne skin care products, tackling acne is not that difficult.

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Related Extreme Makeover Tags: acne treatment, Skin Care, Skin Care